Asparagus

Asparagus is a nutrient-rich spring vegetable from the lily family, celebrated for its slender green spears and unique, slightly bitter flavor. It offers abundant vitamins K, C, and A, along with folate, iron, and copper, all while remaining low in calories. Asparagus supports digestive health and helps reduce inflammation through its antioxidant compounds. Grown from crowns in well-drained soil, it requires several years to establish a productive patch, making it a valued staple in global cuisines and expert gardens alike.

Fresh, high-quality Asparagus, sourced by Cedar Market Ranch.