Coconut (each)

Coconut, derived from the Cocos nucifera palm, is prized for its diverse uses and health benefits. Its water provides natural hydration, while the meat delivers fiber and essential minerals. Rich in medium-chain triglycerides (MCTs), coconut supports energy and metabolism. Beyond culinary uses, coconut oil and shell are valued in cosmetic and industrial applications. Cultivated widely in tropical regions, coconut remains an essential crop both nutritionally and economically.

Fresh, high-quality Coconut, sourced by Cedar Market Ranch.