Chia

Chia seeds, derived from the Salvia hispanica plant native to Mexico, are a nutrient-rich superfood renowned for their high omega-3 fatty acids, protein, fiber, and essential minerals. Their unique ability to absorb up to 10 times their weight in liquid forms a gel-like texture, making them ideal for use in smoothies, puddings, baking, and as a nutritious topping. Historically valued by Aztec and Mayan cultures for sustained energy, chia seeds support heart health, blood sugar management, and digestive wellness. Available in black and white varieties, they offer a versatile and potent addition to a balanced diet.

Fresh, high-quality Chia, sourced by Cedar Market Ranch.